HEYS ALL!

today kan's tutorial lesson was canceled so i was released at around 130pm.

went for lunch. omg i ate so so so much.

but i did not manage to finish.

i was indeed very hungry.

i ate pattaya fried rice (half)

and muturba(dunno how to spell) i ate like 1/4 of it.

haha. and i drank two servings of TEK tarik ice

man. i felt like vomitting. i told wen ping i couldn't eat anymore.

but thanks to her ,finished most of the food =)

then i headed for tuition feeling very full.




tuition till 7pm.

thn tuition at 730pm was cancelled so dad came to fetch me.

reached home and drank a glass of water.

thn headed down to the canal to jog.

omg the wind just keep splashing towards my face.

so cooling.

i initially wanted to stop. but determination set me further thn i can expected. i jog like 2km and walked for 800m. in the end i just sprint home. wooo~

when i reached home my face was blushing red haha! but i seldom got the chance to go jogging as i reached home at 10pm. if not i will jog every night. =)

this morning wanted to jog but couldn't wake up.

hadn't been feeling good and i told God beside praying i really need to move my body and go for a long jog.

i jog for 30 min and headed home.

indeed i felt more relieved. =)

i was initially feeling nervous because 8pm still got quite alot people but since it is dark guess my face was partially shaded haha. =)


ok i shall plan for more joggings to come and yet to come.

it felt better than cramping in the gym.

when u jog rmb to contract ur abs muscles.

=)


smth no matter how much u felt like stopping, u've got to push push push

because u can and u're a champion =)



woooo~

gonna sleep early tonight.

gonna start on my revision for my two tests nxt week soooooonn.


it's not beyond my reach
i love nature
they never despise.

dare you to move


love,
soohoon