=)

back to blogging.

Friday morning went to play badminton with my cousin

after playing for 30 minutes, she suddenly wanted to go to gym.

so i tagged along with her. jogged on the treadmill ( it's not threadmill) HAHAHA! recalled of a friend who spelled wrongly. LOL. quite funny. thread how to run sia! haha. i think he is super light. haha.


alright thn intend for 10 minutes ended up i ran for 20 minutes at speed 8-8.5 thn cool down in the end.

i think i am not hitting my target yet.

just now went to meet abby to get something then go her place to chill then dad fetched me home initially he reachedhome alr he forgot to fetch me and headed down again. thanks for ur kindest act as jurong to bp take about 15 minutes.sorry for the trouble! hahaha after that went down for supper with cousin.

then we went to buy teh tarik as usual and strolled and decided to go to the canal to 'feel' the distance.

we need 10 rounds in order to cover 10km haha!

it's so long as i said 10km is not that easy. seen the record online was around 50 mintues.

for 5km is 25 minutes. man. like shit.

we were talking about shape run 08 which is for all females. 5km and 10km.

was thinking of joining 5km shall see then. haha! =)


then we walked and talked and we think of one silly thing we did when we were young.

we saw a four-legged snake at the canal and we called the police in the hot sunny afternoon and 5 of us waited

at the hot sun for the police to arrive, the snake had already escaped.

thn i imitated the voice to my cousin we were saying to the police. REALLY HAVE! WE GOT SAW THE SNAKE!! we never BLUFF you.

hahahaha quite silly and naive of us when we were young.

then reached home about 2am. bath and online now. =)


later maybe going jogging with my dad. been quite a while since i dragged him out for a jog.

HA HA HA my dad only lost 1kg. 4 more kg to go. hahahaa!

more fruits less food.


=)

can't sleep =( it's aready drawing 4am =(


nights everyone!!



smile,
soohoon